JIU-JITSUAtmosphere specializes Royce Gracie Jiu-Jitsu for both children and adults. We have our Koala Kids class for ages 4 yrs -7 yrs. Fundamental Jiu-Jitsu classes for adolescents 8 yrs-13 yrs, and adult program 14 years and up! We teach both gi and no gi, self -defense, and tournament styles as well.
WOMEN'S SELF DEFENSETHE ONLY TRUE WOMEN'S ONLY SELF DEFENSE CLASS TAUGHT BY A WORLD CLASS FEMALE BLACK BELT!
Elite instruction for individuals and small groups, in a safe and comfortable environment. FOR WOMEN . TAUGHT BY WOMEN. |
MUAY THAITraditional Muay Thai utilizing punches, kicks, knees, and elbows- the art of the 8 limbs.
American boxing drills, heavy bag and partner work, as well as clinch and sweep techniques, we strive to practice with great resect, honor, and diligence in accordance with Ajarn Chai Sirisute. MIXED MARTIAL ARTSMMA blends the two predominate phases of physical combat blending together a strong stand up striking game with a solid ground game- and everything in between! Take downs, grappling with punches, boxing drills, kick combinations, and techniques from a diverse repertoire of arts create a fun class!
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SPECIAL NEEDSNo person with a willingness to learn will be turned away due to learning style, communication or physical challenges, emotional or behavioral hurdles, or other special needs and abilities. Research continues to prove the myriad benefits that martial arts have on one's mental, emotional, behavioral and physical health. These positive effects are especially pronounced in those whose needs and abilities may be non traditional, neurodivergent, or uniquely challenged.
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